Yoga Tips!!!

Nowadays Yoga is becoming more popular among people of the world. Yoga is a philosophy of life to support final goal of life. Yoga is an accurate science. It aims at the melodious progress of the mind, body and the soul. Realizing the importance of Yoga, there is a tremendous development in India and in foreign countries of Yoga Universities, Colleges and schools engaged in educating, research and practices of Yoga. Yoga is an agreement between the individual and the universe, between thought and act and between spirit and God. Click here to sign up with myOpenID!

Get an OpenID with myOpenID! Yoga Education for Children Yoga Education for children includes teachings of Yoga to children of all ages. The teachers in this field survey the exact needs of children and how Yoga can be helpful in their every day life. One of the parts of this project is to teach Artistic Yoga, Athletic Yoga, and Rhythmic Yoga and Yoga Sports to the children. The complete orders are given for asana, Pranayam and concentration techniques. Many children are participating in this project. Various types of Educational courses in Yoga Education Yoga Education is the backbone to extend the cause of Yoga. Various types of Educational courses in Yoga are available today. Yoga Sopan is one of the easiest courses in Yoga Education. Mainly this course is for the beginners. Duration of the course is five days. It contains various simple movements of arms and legs, deep breathing, meditation and Omkara Japa. Yoga Pravesh is one-month duration course. Suryanamaskaras and different types of breathing exercises are taught in this course. Course conductors deliver lectures related to Yoga in this course. Yoga Parichaya is a certificate course in Yoga. The duration of this program is one and half month. It includes some lectures on several topics. At last, there is a final exam of the participants'. Yoga Pravin is a Diploma course in Yoga Education. A research work is mostly undertaken in this project. The training contains more purification process and pranayams. Yoga Pandit is a Bachelor program in the Yoga Education. There is only one Yoga Pandit training center in Nashik currently. Free Ramdev Yoga Tips Weight loss of tips - Swami Ramdev • Don’t Eat/drink too much sugar, Don’t drink coke/pepsi/cold drinks which contain 30% sugar, go for low sugar drinks or go for lemon juice without sugar or less sugar. • Don’t eat too much salt either it retains water in your body. • Do Kapalbhati more like 30 minutes by taking breaks empty stomach. • Don’t eat fried food, Chips, Pranthas, Pakoras, Samosa & patato called allo. Sabzi which has grease/ghee/oils. Go for boiled sabzi like Ghia, Loki, Tinde, Tori, Kaddu, Shimla Mirch(Green Pepper), green Beans etc. Eat Green Vegetables and Dont eat roti’s/breads too much it has lots of carbohydrates which makes your fat, If you have to eat roti, Roti has 2 sides annd you can easily turn one roti in to 2 rotis by tearing the thin side apart you can have feeling of 2 rotis from one. • Do cycling in real/or by laying for 50×2 times • Eat Salad before eating dinner/lunch meal as it will fill your stomach and you will eat less sabzi/roti Other Free Swami Ramdev Yoga Tips & thoughts 1. First thing in morning Drink Glass of warm water when you get. Do gargal with water and put some splashes of water in your eys with your hands. 2. Greet your Elders in home by touching their feet in morning. Specially your Mother, Give your mom as much respect as you can if you want to be successful in your life. You owe her your blood and life. Never disrespect your mom ever. 3. Dont use too much force while doing Yoga ( Swami Ramdev Yoga). from Low, Mediem & High, You have to use medium force while doing kapalbhati and others. 4. Dont watch porn movies or anything else, which arouse you. More you lose your “c*m” body defense gets weaker. Try to preserve your sperms for your marriage. If you are married do yoga your hunger for sex will be under control. 5. Dont disrespect poor people. 6. Avoid using Shampoos like head&shoulder, pentene kind. These shampoos can make you bald. Use organic shampoos or home made shampoos. 7. Avoid drinking Pop/Soft drinks like Pepsi, coke, Mountain Due, Fanta, Sprite, Limca, Thumbsup and others. They all destroy your body defenses and help you in getting fat. Pop’s drink also help in growth of cancer. 8. Eat green vegetables, avoid Pizza( It drinks your health) Burgers (It is house health of destruction) 9. Do good workout and stay away from drugs. 10. Help disabled/Elderly/Weak people. And Dont forget GOD. ..Created By Mr. Abhishek Sengupta "kumar.abhi234@gmail.com" Check out LiveWire's Teen Forums, College Forums, Teen Advice, Teen Quizzes, Peer Support, Teen Help, Message Boards, and Professor Reviews sites. Buzz boost Email Subscribe

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Bidis (pronounced bee-dees) are thin unfiltered cigarettes hand-wrapped in brown
leaves and tied with short pieces of thread. School kids under 18 buy them because they are
cheaper than the cost of regular cigarettes and come in a variety of flavors including
root beer, orange, lemon-lime and strawberry. Teens might ask, "If they come in all
these cool flavors then how could they be harmful?" Well, Bidis have two to three times
more nicotine than regular cigarettes! And 44 percent of teens that smoke Bidis smoke
them because they think it isn't addictive or dangerous to their health. Because Bidis
deliver greater doses of nicotine to the bloodstream, they are far more addictive than
cigarettes. Also, Bidis, like cigarettes cause health issues such as cancer, heart disease,
high blood pressure, and many other serious health problems.

1. Drugs mess with your mind
Drug use can cause you to lose your ability to remember things, to think clearly and to
study properly. Drug use gives you the impression that you are more alert and
aware, but under the influence of drugs you are actually less aware, and less alert.
Drug use can also cause people to act in strange unpredictable ways. A person can
undergo a complete personality change when under the influence of drugs. Since
drug residues can remain in the body for many years after they were taken, the
effect on the mind can last a long time. Don't lose your mind! Avoid drugs.
2. Drugs mess with your body
Drug use can make you ill and an overdose can kill. Drugs are poisons after all. The list
of diseases you can catch as a result of using drugs is very long and includes
Hepatitis C, HIV and AIDS. Since drugs also use up your body's supply of vitamins
and minerals, you become more prone to diseases. Many drug users suffer
from malnutrition as a result of their habit. Why be a loser? Stay healthy!
3. Drugs mess with your wallet
Drug use interferes with your ability, which can make it harder to earn money. In the long
run, the more competent a person is in a job, the more likely that such a person
will earn a higher salary. However a person under the influence of drugs is quite
likely to make expensive mistakes and be incompetent. That is unemployment
waiting to happen.
Also, a drug habit can be REALLY expensive (up to hundreds of pounds per day!) and
this is why many addicts are forced into crime. Don't waste your money. Drugs are
the ultimate betrayer - you pay big money to destroy yourself.
4. Drugs mess with your travel plans
Anyone convicted of drugs offences will not be allowed entrance into some countries
such as Japan, Canada and USA.
Why lose exciting opportunities to travel?
Why limit your options as to where you want to work & live?
Many people like to work abroad, particularly in the USA, for a time during their career.
This would be impossible with a criminal record.
5. Drugs mess with your life
Drug use that seems a "cool" idea in the beginning can turn into a living nightmare that
includes accidents, hospitalisation, a life of crime, a criminal record, hurting those
you love, destroyed relationships, a prison sentence and death. Drug users often lose
their enthusiasm for life, give up sports and hobbies etc, in their fixation on the
next score for their habit. Taking drugs definitely gives you a new lifestyle, but it is
the lifestyle of a sad loser with no prospects.
6. Drugs mess with the planet
Many drugs are grown in Third World countries. The drug barons involved cut down
forests for space to grow the drugs, thus destroying the natural habitat for thousands
of creatures and upsetting the ecological balance.
It is true that natural forests are cut down for constructive reasons by legitimate
companies, but there are laws in place which compel those companies to plant new
forest as replacements. Drug criminals, needless to say, ignore these and all other
laws. Buying and taking drugs encourages more natural forest to be destroyed.
7. Drugs mess with society
Criminals manufacture and sell drugs. They do not care what effects the drugs have on
their victims; they are only interested in the money. These criminals terrorise
ordinary people and society, using violence against anyone who tries to stop them.
These criminals establish a social environment where there is no respect for law &
order, only respect for violence. This generates fear, suspicion and misery in our
communities. This destabilises society and could lead to its disintegration.
Buying and taking drugs supports this criminal infrastructure.
8. Drugs mess with your love life and fertility.
There is evidence that abuse of drugs can lead to impotence in males. Certainly, abuse of
drugs in females can affect unborn children, with the babies of drug addicts far
more likely to be underweight and to suffer from birth complications.
The damage that drug use can do to one's physical appearance is very obvious.
9. Drugs mess with your hopes and dreams.
Drug addicts, when craving their next fix, often do not care about anything other than the
immediate high demanded. All other considerations, every aspect of normal
human behaviour are ignored in this compulsion. Everyone has hopes and dreams
for the future, but for addicts those hopes and dreams only focus down to where the
next score is coming from. Hopes and dreams for the future? Only despair and
nightmare for addicts.

It can be difficult to say no to alcohol for anyone, but it is especially difficult for those who are quitting or cutting down on alcohol. You can avoid places where drinks are served, but eventually, you will be offered a drink by someone you don't want to explain your alcohol problem to. The best ways to say no are casual, polite responses to an offer, which provide an excuse that can't be argued with. Here are my five top phrases for refusing alcohol.
1. I'm Driving
This is the ultimate excuse. Some people who are quitting alcohol volunteer to be the
designated driver for precisely this reason -- they want to spend time with friends,
but don't want to drink. This response is also great role modelling for others, and
adds to the climate of acceptability of staying sober behind the wheel. Anyone who
pressurizes you to drink after you giving this response isn't worth listening to.
2. No Thanks, I've Just Finished One
What I like about this response is that is so lacking in value judgements about drinking
that no-one can accuse you of being uptight or preachy. How you feel after a drink
is an individual matter, and if you don't want another drink instantly, all it implies is
good personal boundaries around your own comfort. It also shows you are not a
compulsive drinker, and sets the tone for others to pace their drinking too. Yet the
implication is that you might have had a drink if you felt like one, so this works
well for the type of people who tease and berate those in recovery -- the kind of
companions you may not want as friends, but are sometimes unavoidable in a
social situation.
3. I've Had My Limit For Tonight
This is the best response if you regularly drink with the same people, want to control your
drinking, and have set a limit based on your blood alcohol concentration. Others
will learn over time that you will drink only a certain number of drinks within a
certain amount of time, so they can enjoy sharing a drink with you within those
limits. Controlled drinking is a goal for many people with alcohol problems.
4. I Want to Keep a Clear Head
Variations on this response are, "No thanks, I've got work tomorrow," "No thanks, I've
got an early start in the morning," or "No thanks, I don't want a hangover." This is a
great way of letting people know that alcohol does not rule your life, nor will you
let it interfere with your day to day functioning. Keeping a clear head may not be
important to all drinkers, but it should be to you.
5. I Don't Drink
This response take the most courage, and is the most subject to demands for an
explanation. You may have to put up with being asked if you have a drink problem,
you may have your masculinity or sense of fun challenged, or you may be informed
that, "You can have one drink." But it is the all-round best response for anyone who
is serious about recovery from alcoholism, or who wants to put an end to the
nonsense of peer pressure to drink alcohol.

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Healthful Medicines

Ayurvedic Medicines from D Y M Trust
Ayurvedic Medicines from Swami Ramdev D Y M Trust
Swami Ramdev's Divya Medicines are 100% natural, made from potent herbs such as the ashtavarga healing plants of the himalayas. They have proven extremely effective for combating all forms of sickness and disease. Along with these medicines, Swamiji recommends patients to also adopt the practice of Pranayam, which will strengthen the immune system and quicken the healing process.

Please note that due to high demand and low availability of the medicines of Swami Ramdev, we may run out of stock. As such, please order your medicines well in advance, before your supply has finished.
Please note all the prices are in USD$ USD. All the prices include Shipping, Handling, Packaging, Banking, Internet Charges & Online/ Telephonic Counselling for worldwide delivery.

The items you see in our online shop are just a small selection from our total inventory. Even if you do not see the item you want in our online catalogue, it is very likely that we have it in stock and can supply your needs. Please send such orders, using the "Contact us" form.
Divya Abhrak Bhasm
Divya Ajamodadi Choorna
Patanjali Aloe Vera Juice Concentrate 1 Lt. or Aloe Vera 30 Capsules
Divya Amla Churna (for Eyes, Digestion and General Health)
Divya Amlki Rasayan
Divya Amrit Rasayan (for Brain, Eyes, Strength and over all nourishment)
Divya Arjuna Kvath (for Coronary Artery Disease)
Divya Arshakalp Vati (for Piles)40 grams
Divya Arshkalp Vati (for Piles) 20 Grams
Divya Ashmarihar Kvath / Vrikkdosh Har Kwath
Divya Ashmarihar Ras
Ashvagandha Capsule
Divya Ashwagandha Churna (for Stress, Fatigue and General Health)
Divya Avipattikar Choorna
Divya Awala Choorna
Patanjali Amla / Awala Juice 1 Liter (Juice of Emblica Officinalis) / Divya Aamlki Rasayana 100 gm
Divya Awala (Amla) Murabba (Dry Spicy)
Divya Awala (Amla) Murabba (Dry Sweetened)
Divya Awala / Amla Murabba Wet
Divya Badam Pak
Divya Badam Rogan
Divya Bael Candy
Divya Bael Murabba
Divya Bang Bhasma 5gm
Divya Bavaci Choorna (for Leucoderma)
Divya Bilwadi Churna
Patanjali Body Massage Oil 100ml
Divya Chandraprabha Vati (for Urinary Disease & diabetes)
Divya Churna (for Constipation)
Divya Chyawanprash with Ashtavarga Healing Plants (1 Kilogram)
Daliya : Patanjali Arogya Daliya
Divya Dant Manjan (Tooth Powder)
Dant Kanti Patanjali (Tooth Paste)
Divya Dhara
Patanjali Drishti Eye Drop
Divya Gangadhar Choorna (for Diarrhoea , Sprue Syndrome, Ama)
Divya Gashar Churna (for Removal of Gas)
Patanjali Giloy Ghan Vati 40gm
Divya Godanti Bhasm (for Migraine, Chronic Headache, Depression & Hernia)
Divya Gokshuradi Guggulu (for Chronic Renal Failure)
Divya Gulab Jal
Divya Honey (Pure Himalayan Honey)
Divya Hridayamrita Vati (for Heart Disease) 20 Grams
Divya Hridayamrita Vati (for Heart Disease) 40 Grams
Divya Kachanar Guggulu
Divya Kaisara Guggulu (Psoriasis & Eczema)
Divya Kanti Lep (for Increasing Skin Splendour)
Divya Kayakalp Kwath (for Skin Problems)
Divya Kayakalp Tail (for Skin Problems, Cracks and Burns)
Divya Kayakalp Vati (for Skin Disease, Acne and Pimples) 20 Grams
Divya Kayakalp Vati (for Skin Disease, Acne and Pimples) 40 Grams
Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache)
Divya Lavan Bhaskar Churna
Patanjali Lauki Juice
Patanjali Lauki - Amla Juice
Divya Madhu Nashini Vati (for Diabeties) 60 grams
Divya Madhukalp Vati (for Diabetes)
Divya MahaYograja Guggulu (for Osteoporosis)
Divya Medha Kwath (for Headache and Memory Enhancement)
Divya Medha Vati (for Memory Loss and Improving Intelligence) 40 grams
Divya Medha Vati (for Memory Loss and Improving Intelligence) 20 Grams
Divya Medohar Vati (for Weight Loss)
Divya Mukta Pishti
Divya Mukta Vati (for High Blood Pressure)
Divya Mukta-shukti Bhasm
Patanjali Nimb Ghan Vati 60 Gr.
Divya Panchakol Choorna
Divya Peya (Herbal Tea) 100 Grams
Divya Peya (Herbal Tea) 300 Grams
Divya Pidantak Kwath (for Joint Pain and Arthritis)
Divya Pidantak Ras (for for Joint Pain and Arthritis)
Divya Pidantak Tail (Massage Oil for Joint Pain and Arthritis)
Divya Praval (branch) Pisthi
Divya Praval Panchamrit
Divya Punarnavadi Mandur (for Kidney Problems and Anemia)
Divya Sanjivani Vati (for Cold, Fever and Flu)
Divya Saptavimshati Guggulu
Divya Sarvakalp Kwath (for Liver Problems and Jaundice)
Divya Shadbindu Tail
Patanjali Shatavar Choorna
Patanjali Shampoo
Divya Shankh Bhasm
Patanjali Shilajit Capsule
Divya Shilajeet Rasayan Vati (for Impotency)
Divya Shilajeet Sat (for Gout and Weak Immune System)
Divya Shilajeet Sat (for Gout and Weak Immune System) 50 gm
Divya Singhnad Guggulu
Divya Sitopaladi Choorna
Soap Gomutra Kanti - Body Cleanser
Soap Patanjali Somya - Body Cleanser
Divya Stri Rasayan Vati
Divya Swasari Ras (for Lung Problems, Bronchitis and Asthma)
(Tooth Powder) Divya Dant Manjan
(Tooth Paste) Dant Kanti Patanjali
Divya Trayodashang Guggulu
Divya Trikuta Choorna
Divya Triphala Churna (for Rejuvination and Detoxification)
Divya Triphala Guggulu (for Joint Pain, Piles and Weight Loss)
Patanjali Tulsi Ghan Vati 40 Gr.
Divya Udaramrita Vati (for Digestion and Stomache Problems)
Divya Udarkalp Churna (for Indigestion and Constipation)
Divya Vatari Churna (for Arthritis)
Divya Yauvanamrita Vati (for Weak Bodies and Impotency)
Divya Yograj Guggulu (for Joint Pain) 20 Grams
Divya Yograj Guggulu (for Joint Pain) 40 grams
Wheat Grass Powder Organic 1 Month Doses